DiscoverHumans in Public HealthUnwinding Anxiety (Rerun)
Unwinding Anxiety (Rerun)

Unwinding Anxiety (Rerun)

Update: 2024-08-13
Share

Description

In this summer replay of a previous episode, host Megan Hall speaks with Dr. Jud Brewer, associate professor of psychiatry at the Brown Medical School about anxiety. In uncertain times, how do we address fear and worry that grips us? How do we help our kids do the same?

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Unwinding Anxiety (Rerun)

Unwinding Anxiety (Rerun)