In today's episode, we're diving into a phenomenon many black women experience after emotional hurt: the drive to excel and achieve in every area of life as a response to trauma. Inspired by Maya Angelou's quote, "The need for change bulldozed a road down the center of my mind," we explore why we pour ourselves into success when we're done with pouring into others. This episode unpacks post-traumatic growth (PTG), its link to the Strong Black Woman schema, and how race-based trauma fuels this mindset. Join us as we discuss turning pain into power and the importance of seeking therapy.