Description
Children aren’t people to be moulded, but talent to be unfolded
2025-05-1306:16
Using CBT
2025-04-0905:59
BURNOUT
2025-03-2509:35
FEAR
2025-03-2506:08
Helping Kids Navigate Big Feelings
2025-03-2311:48
Showing Up
2025-03-2307:57
How can I change?(3.3.25)
2025-03-1807:28
Never shrink yourself to fit in spaces that where never built for you.(10.3.25)
2025-03-1809:00
Visualisation
2024-08-0603:12
Box Breathing
2024-08-0601:50
Evening Daily Check in
2024-08-0604:40
Midday Daily Check in
2024-08-0604:24
Morning Daily check in
2024-08-0607:32
Anger Meditation
2024-08-0605:32
Anger affirmations
2024-08-0603:34
18.03.24 Meditation and Mindfulness
2024-03-2107:24
11.03.24 Fear
2024-03-2108:27
04.03.24 Overthinking
2024-03-2110:44
26.02.24 Meditation
2024-03-0709:07
19.02.24 Change
2024-02-2109:30
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