DiscoverJodi & Friends "Living Inside Out"Using Meditation to Collect Energy
Using Meditation to Collect Energy

Using Meditation to Collect Energy

Update: 2023-01-18
Share

Description

Just like I'm talking with the girls, I discuss positive results of Meditation for your Mind, Body, & Soul.  I talk about how we collect, store, and use energy.  Then I go through a meditation and visualization on collecting and storing energy.  For best practices, if you are new to meditation or haven't listened yet, please make sure to visit my New Years 2023 Meditation to help you on your practice and journey of meditation.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Using Meditation to Collect Energy

Using Meditation to Collect Energy

Jodi Westbye