DiscoverWell@WorkUsing Poetry to Cultivate Perspective
Using Poetry to Cultivate Perspective

Using Poetry to Cultivate Perspective

Update: 2022-05-09
Share

Description

Andrea Helton shares ways that the written word, especially poetry, can change perspective during challenging times. This podcast is provided through a grant from the Department of Behavioral Health Developmental and Intellectual Disabilities to the Center on Trauma and Children; 8:56 minutes. 

 

Andrea Helton, MSAOM, L.Ac., is an Acupuncture & Integrative Medicine Clinician at the University of Louisville Trager Institute.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Using Poetry to Cultivate Perspective

Using Poetry to Cultivate Perspective

UK Center on Trauma and Children