DiscoverSomething to Noodle OnUsing Social Media to Enhance Self Care
Using Social Media to Enhance Self Care

Using Social Media to Enhance Self Care

Update: 2023-08-22
Share

Description

Welcome back to Something to Noodle On, it feels like now more than ever people are dealing with burnout and depression. A good way to combat that is to find a good self care routine! Today we are diving into self-care and how social media can help enhance our own routines.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Using Social Media to Enhance Self Care

Using Social Media to Enhance Self Care

MacNcheeseP1z