Using exercise to fight back against cold & flu season!
Update: 2025-12-01
Description
Canada and Alberta have just signed a major memorandum of understanding to advance a new pipeline transporting Alberta bitumen to markets in British Columbia, with Indigenous co-ownership and economic benefits included.
Studies now show that regular physical activity can actually reduce your chances of getting sick, cut down on sick days, and may even lessen the severity of symptoms if you do catch a virus.
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