Using visualisation as a tool for motivation - Monday Motivation #20
Update: 2022-04-04
Description
I don't fancy working out just like I don't want to stack the dishwasher. Even though I know how good it'll make me feel (having a cleaner kitchen). Both things are non negotiable. So what can we do to motivate us to: a) schedule a workout and actually start it, b) use all our potential during the workout and c) make sure we do it again consistently enough to hit our goals. Enter: Visualisation.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
