Utilising Exercise to help manage mental illness

Update: 2022-10-07

Description

I have utilised exercise to support the difficulties that I have with mental illness for 36 years.

Comments

In Channel

The overwhelm of Social Media

2022-10-1210:17

Utilising Exercise to help manage mental illness

2022-10-0710:44

To speak up about mental illness or not?

2022-10-0509:26

Simon, when you know it's not right, it's not right

2022-08-2817:44

It's acceptable to be in my mental health black hole

2022-06-1608:14

Staying in my own lane

2022-05-3108:04

Speaking up about mental illness without fear

2022-05-2907:52

Thriving with Mental Illness

2022-05-2806:36

Simon's Mental Life (Trailer)

2022-05-2000:58

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