This episode is “off road” from what we have done for previous topics in Teach People How to Treat You. Today is about encouraging middle aged women to Teach Yourself to Treat You. Particular focus is on vaginal dryness and thinning walls as a result of menopause, perimenopause and early menopause as a result of health issues. Donna and Nadine have taken a serious yet fun approach in opening up discussions on this topic. The female body endures a lot through its lifetime From getting our periods in our early teen years, to child bearing, hormone changes and the road towards menopause. When we arrive at this, the latest stage in our body’s preparation for the former points, Mother Nature is often harsh by leaving us to deal with vaginal dryness. Ugh….. why? Seems to us that we should have some form of reprieve or reward after everything our V has gone through but………Donna has something very interesting to share on how we can treat ourselves to rejuvenating our vaginas post child bearing years so we can enjoy the pleasures of sex rather than dreading its discomfort.

Thank you for listening and let us know if you have any questions or comments! Donna's Doctor, who offers this treatment is Dr. Sharma in Oakville, Ontario, Canada. His number is 1-905-849-8855 Make sure you tell him that Donna referred you from this podcast.

Nadine & Donna xo