VIV Mental Health - Ep. 3 (Part 1) - Anni(virus)ary
Description
In Part One of this conversation, I am joined by Samantha Graham, host of the Aligned Mind Weekly podcast, as we discuss the effect that the global pandemic has had on our psychological and emotional well-being. We explore the phenomenon known as "pandemic fatigue", the impact of social media, vaccine "fomo", and Samantha explains how she uses thought-work and mindset management to cope with the effects of isolation, fear, frustration, and monotony.
Host: Kristopher Marks
Guest: Samantha Graham - Aligned Mind Weekly podcast (Twitter - TikTok - Instagram: @an_aligned_mind)
Contact: vivmentalhealth@gmail.com
Patreon: www.patreon.com/vivmentalhealth
Twitter - Instagram - TikTok: @vivmentalhealth
Intro music: "My World" by No Witness
Outro music: "My World" by No Witness
All music used with the express permission of the artists and/or rights holders.
United States
