Vacation Vibes Without Overindulging or Restricting - The CannaFit Way - Episode 98
Update: 2025-11-03
Description
In this episode, I share how I navigated a pleasure-filled NYC weekend — balancing movement, mindful eating, and layered cannabis use without falling into the extremes of overindulgence or restriction. Through my lens as a personal trainer and cannabis educator, I offer a grounded approach to enjoying travel while staying connected to how you want to feel.
For more personalized information, reach out to Beth@cannafitnessnutrition.com or over on IG at Beth_cannafitnessnutrition
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