Vaginas, Perimenopause & Everything After with Dr Olivia Smart
Description
What’s really going on with your vagina, your cycle, and your hormones?
This week on The Cyclist podcast, we’re joined by Dr. Olivia Smart - a Christchurch-based gynaecologist with a warm, no-nonsense approach to women’s health.
In this episode, we dive deep into the menstrual cycle, vaginal health, and the often-misunderstood vaginal microbiome. Dr. Smart also helps us unpack what’s actually happening during perimenopause and menopause - and how to support your body through it all. From pH balance to hormone shifts, it’s an empowering and informative chat that leaves no question off the table.
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Instagram – @wearethecyclist
Website – www.wearethecyclist.com
Hit play and join us for a conversation every woman deserves to hear.
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