What does it mean to live with integrity, not just authenticity?

In this episode of the Vessel mini-series, Fally Klein sits down with coach and breathwork facilitator Serele Katz for a rich and thoughtful conversation about uncovering your “yes,” finding alignment with your core values, and integrating body, mind, and soul in the process of growth.

From outer expression to deep inner clarity, Serele shares how her path from fashion sales to transformational coaching was rooted in listening deeply to herself and choosing to say yes.

Key Questions Explored in the Episode:

What’s the difference between authenticity and integrity?

How do we make grounded decisions in alignment with our values?

Why do we struggle to say yes—or no—with full clarity?

How can coaching and breathwork work together to create true transformation?

What makes Vessel such a powerful container for personal evolution?

Summary of the Conversation:

Serele Katz—coach, breathwork facilitator, and former luxury fashion sales rep—to share her transformative journey through Vessel.

They explore how Serele’s thoughtful and logical nature led her to deeply resonate with Vessel’s second module on integrity.

Serele talks about the value of listening to your body and finding clarity from within.

Together, they unpack the difference between authenticity and integrity, and how Torah can offer the structure that allows your fullest self to emerge.

About The Guest:

Serele Katz is a Flatbush-based life coach and certified breathwork facilitator with a background in psychology and education.

Her approach blends body-based awareness, emotional clarity, and deep listening. With years of experience helping women feel confident from the outside in through fashion sales, she now helps individuals discover confidence from the inside out. Serele offers sessions both in-person and online.

Timestamps:

00:01 From fashion to coaching

02:08 Choosing the module on integrity

05:00 The impact of clothing on self-expression

06:26 Transitioning to coaching with Rabbi Ezra Max

11:04 The first breathwork class (aka the Year of Yes)

14:00 Seeing breathwork results before understanding the process

24:08 Living within boundaries brings true freedom

28:40 How coaching helps people access personal truth

36:17 How Vessel tied everything together

40:47 Torah, trauma, and rewriting your personal story

45:38 –Who is the right fit for this work?

51:20 Why module two can be triggering (especially for men)

53:15 Evolving selfhood and being Tzelem Elokim

56:36 Integrity is a daily choice, not a mood

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Get in touch with Serele Katz :

serelekatz8@gmail.com

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https://www.fallyklein.com/vessel