In this episode, Bukky and Damilola discuss the pervasive issue of imposter syndrome. They share personal experiences and insights on how self-doubt and comparison impact one’s sense of self-worth. They explore the roots of these feelings, including cultural influences, and highlight the importance of community support. Ultimately, they emphasize the need for self-acceptance and recognising one’s achievements.

00:00 Sharing Weekly Highlights

08:00 Exploring Imposter Syndrome

11:56 Understanding Self-Doubt

16:04 The Impact of External Validation

19:57 The Roots of Imposter Syndrome

23:56 Navigating Comparison and Self-Worth

28:38 The Culture of Humility and Downplaying Achievements

30:22 The Role of Social Media in Self-Perception

37:46 Finding Validation in a Competitive World

51:38 Navigating Competition and Comparison in the Digital Age

54:01 Managing Imposter Syndrome: Personal Strategies

01:00:06 Celebrating Achievements and Self-Validation

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