Vibrant Living Episode 2 - Understanding Resistance (with download)
Description
Resistance is one of the first things that rises when you try to change your life. It shows up as hesitation, doubt, or a sudden pull back toward familiar patterns. Most people take that feeling as a sign to stop—but resistance is often a signal that you’re standing at the edge of something meaningful.
In this episode, we explore why resistance appears, how your mind uses predictability as protection, and how old identity stories shape what you believe you’re capable of. You’ll learn the difference between healthy discomfort and overwhelm, and what it looks like to move forward gently instead of defaulting to old habits.
This conversation helps you see resistance with more clarity and compassion—so you can work with it, not against it—and begin making changes that actually stick.
If you want the companion PDF for this episode—and the other two in the series—you can get them here: PPK Vibrant Living PDF Bundle
United States
