Violinist Jennifer Roig-Francoli’s Technique Removes Bad Habits Through Mind/Body Self- Awareness
Description
Cincinnati Prize-winning Violinist and Life and Artistry Coach for musicians Jennifer Roig-Francolí shares her “The Art of Freedom® Method” and its roots in The Alexander Technique. Jennifer uses her method to help musicians feel better and play better by overcoming physical and mindset hurdles getting in their way. The conversation includes Jennifer’s hands-off process to integrate the mind and body with non-doing. The human organism is a two-way system of mind and body. When we choose to think differently, we can change lifetime habits for greater physical ease and happiness. As humans, we can’t always trust our feelings due to faulty sensory appreciation. Still, by learning how to be consciously curious, we can begin to identify the root causes of blocked energy and creativity and effect positive change in our lives and artistry.
Access the Primal Alexander™ Awareness Etude called TheCyCle™ mentioned in this podcast by visiting: https://youtu.be/aUEKvfPAXS4
To learn more about Jennifer’s services, visit www.artoffreedom.me or join her free Facebook group for musicians: https://www.facebook.com/groups/J30DPC/
United States
