Visualize The Leader You Aspire To Be - It Works!

Visualize The Leader You Aspire To Be - It Works!

Update: 2025-10-21
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Ever wish you could walk into high-stakes meetings with calm, grounded confidence instead of that racing heart and second-guessing mind? In this episode I’ll reveal how to train your brain like an elite athlete — not with spreadsheets or mantras, but through the science of visualization. You’ll learn how mental rehearsal rewires your nervous system for poise, clarity, and courage, turning the same imagination that fuels your worry into a tool for leadership excellence. Whether you’re preparing for a difficult conversation, a big presentation, or a defining career moment, this episode shows you how to stop letting stress practice for you — and start rehearsing the leader you’re meant to be.

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Visualize The Leader You Aspire To Be - It Works!

Visualize The Leader You Aspire To Be - It Works!

Mara Ergas-Zabari RN, PhD - Healthcare Leader, Consultant, & Researcher