Vitamin D and your body
Update: 2020-08-07
Description
Did you know that vitamin D not only affects your bones but also your skin, brain and cellular health? To talk about the importance of this essential nutrient we have Shonali Sabherwal, macrobiotic nutritionist, chef, and author of three books including The Detox Diet. Sabherwal talks about how to take vitamin D, plus the relation between your gut health and this vitamin.
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