If you’ve ever been told that your exclusively breastfed baby has to take vitamin D drops, you’re not alone. But maybe, like me, you paused and thought, “Wait… why?” In this episode, I’m walking you through the real reason behind the recommendation, what the research says, how sunlight plays a big role, and what your options are when it comes to supporting your baby’s health. Plus, I share a personal reflection that had me tearing up—because motherhood is beautiful, messy, and fleeting.

Let’s dig into the facts, debunk a few myths, and help you feel totally confident in your choices.

Links Mentioned:

• My Essential Birth Course
• My Essential Birth Postpartum Course
• My Essential Birth Instagram

Get the "Rise & Birth Pack" now through October 7th when you purchase the My Essential Birth Course!

The Rise & Birth Pack comes with the full step-by-step training that’s helped thousands of mamas prepare for birth PLUS Downloadable Affirmation Audio Track & Affirmation Cards helping you rewire your thoughts and prepare for a calm, confident birth experience. 

Get the "Rise & Birth Pack" now through October 7th when you purchase the My Essential Birth Course!

The Rise & Birth Pack comes with the full step-by-step training that’s helped thousands of mamas prepare for birth PLUS Downloadable Affirmation Audio Track & Affirmation Cards helping you rewire your thoughts and prepare for a calm, confident birth experience. 

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