The Philadelphia Phillies face new challenges as Marcus Semien heads to the New York Mets in a high-impact trade for Brandon Nimmo. Could this power shift spark an NL East arms race and threaten the Phillies' 2026 outlook? Connor Thomas assesses how Semien’s arrival could unlock major outfield spending for the Mets, putting stars like Cody Bellinger and Kyle Tucker in play and potentially influencing market value for hitters such as Kyle Schwarber.

Griff McGarry’s Rule 5 draft exposure raises questions about the Phillies’ long-term pitching depth, while a Mailbag Monday segment explores which Phillies players deserve roster protection in an expansion draft scenario. Insightful takes on Nick Castellanos, Aaron Nola, and top prospects like Andrew Painter keep listeners tuned in for big-picture roster strategy. Are the Phillies equipped to keep pace as the division heats up?

0:00 — Mets acquire Marcus Semien

Topic: Mets trade Brandon Nimmo for Marcus Semien

Discussion on the trade's impact, Semien's value, and what it means for the Phillies and NL East.

11:04 — Griff McGarry Rule 5 Risk

Topic: Phillies leave Griff McGarry unprotected

Analysis of McGarry's value, why he wasn't protected, and implications for Phillies' minor league pitching depth.

21:47 — Phillies Expansion Draft Hypothetical

Topic: Mailbag Monday – Expansion draft protection

Fun segment where

Connor Thomas

picks which 15 players the Phillies would protect if there was an expansion draft, with justification for each choice.

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