WALK THIS WAY: How Walking is Linked to a Healthier, Longer Life
Update: 2021-09-15
Description
Scientists at Duke University recently conducted a study on why walking speed is an incredibly valuable indicator of health.
So much so, they have considered it to be the 6th vital sign among its commonly known neighbors: blood pressure, heart rate, breathing rate, temperature, and pain.
Check out this eye-opening episode and discover the power of walking and its direct impact on lifespan.
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