Eggs truly are nature’s superfood, full of so many important micronutrients that we need to live a healthy life.

However, not all eggs are created equal thanks to the living conditions of the laying chicken.

When a chicken is able to live it’s natural lifestyle, foraging and scratching for bugs, outside in the sunlight and fresh air, while also not being injected with any hormones or antibiotics then their eggs will be amazing for your health.

But a chicken that never sees sunlight and only eats a highly inflammatory diet of chicken feed made from corn and grains, then the eggs will not just be of lower quality, but might even be damaging to your health.

So please be willing to invest a little more time and money into buying eggs that are of great quality so your entire family can reap the benefits!