Woman of G.R.I.T is a weekly podcast that holds space for women to have authentic conversations, elevate their voices, celebrate their strengths, and honor their resilience. Your host is Dr. Ahne, The Gritpreneur and woman of grit.

Come on in, we saved a seat at the table for you.

In this episode, we have a captivating conversation with Dr. Praveena Rajendra, a narcissistic victim empowerment coach who helps adult children of narcissistic parents escape traumatic abuse and confidently take control of their lives.

Dr. Rajendra provides valuable insights into the nature of narcissistic abuse, explaining its detrimental effects on survivors. She delves into the manipulative tactics employed by narcissistic individuals and how they exploit their victims emotionally and psychologically. Listeners gain a deeper understanding of the profound impact this form of abuse can have on one's self-esteem and overall well-being.

She shares the Narcissistic Victim Empowerment Technique (NVET) framework she developed which helps survivors break free from the cycle of abuse and regain their sense of self, establish healthy boundaries, and develop meaningful relationships based on authenticity and mutual respect.

Tune in to this inspiring episode as Dr. Praveena Rajendra empowers listeners with the tools and insights needed to break free from narcissistic abuse, embrace personal growth, and live their best lives.

#NarcissisticParenting #ToxicFamilyDynamics #ParentalAbuse #EmotionalManipulation #SurvivingNarcissisticAbuse #BreakingtheCycle #RecoveringFromParentalNarcissism #SelfLoveAfterAbuse #EmpoweringSurvivors #FindingYourVoice #HealingJourney #InnerChildWork #SettingBoundaries #ReclaimingYourPower #MentalHealthMatters #EndingSilence

To find out more about Dr. Rajendra, visit her online at the following links:

Website - https://www.dr-praveena.com

LinkedIn - https://www.linkedin.com/in/praveenarajendra

Facebook - https://www.facebook.com/drpraveenacoaching?mibextid=ZbWKwL

HOST LINKS

Find out more about Dr. Ahne online and on social media:

Website: https://www.drahne.com

Gritpreneur Apparel: https://www.drahne.com/gritpreneur-apparel

Facebook: https://www.facebook.com/drahne.zenwellmd/

Instagram: https://www.instagram.com/dr_ahne/

Tik Tok: https://www.tiktok.com/@dr_ahne

Twitter: https://twitter.com/dr_ahne

YouTube: https://www.youtube.com/@dr_ahne

Linkedin: https://www.linkedin.com/in/drahne/

THEME MUSIC: FUTURE BASS

Stock Music provided by AleXZavesa, from Pond5

Stock Music provided by AleXZavesa, from Pond5