HERE'S HOW! Sarah and Brody, infamous for their ADHD antics of excitedly speaking over one another and changing subjects before finishing sentences, have a doozy of an episode today! Go on a wild and non-linear journey with us, as we aim to discuss Personality traits, with a major focus on Introversion and Extroversion!

We talk about: what the traits are, what they mean for your self-awareness, self-love, relationship upkeep and care, empathy and more! We walk through the varieties of personalities, both the challenges and strengths, in asking Brody questions aimed to find out his Personality type (an adaptation of the Myers Briggs Test-16personalities.com)! We even get into LOVE LANGUAGES and how important they are for any strong relationship, romantic or otherwise!

And in a shocking turn of events, we find out our extroverted duo are actually and Introvert and Extrovert...can you guess which one is which? Enjoy! (Especially if you have ADHD because it won't seem like as much of a train wreck :)

To learn more about yourself (and others), take the test here: https://www.16personalities.com/