DiscoverGood Sleep: Positive AffirmationsWITH MUSIC - Dissolve Anxiety and Fear: Calming Sleep Affirmations
WITH MUSIC - Dissolve Anxiety and Fear: Calming Sleep Affirmations

WITH MUSIC - Dissolve Anxiety and Fear: Calming Sleep Affirmations

Update: 2026-01-01
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Struggle with nighttime anxiety? These calming affirmations are designed to gently dissolve fear and racing thoughts, guiding you into a state of deep, worry-free tranquility.


Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...


Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 


Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


And start your morning with Optimal Living Daily!


Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4⁠⁠

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WITH MUSIC - Dissolve Anxiety and Fear: Calming Sleep Affirmations

WITH MUSIC - Dissolve Anxiety and Fear: Calming Sleep Affirmations

Optimal Living Daily | Sleepy Meditation