DiscoverGood Sleep: Positive AffirmationsWITH MUSIC - Radiate Kindness with These Affirmations for Self-Compassion
WITH MUSIC - Radiate Kindness with These Affirmations for Self-Compassion

WITH MUSIC - Radiate Kindness with These Affirmations for Self-Compassion

Update: 2025-11-23
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The most important relationship you have is with yourself. This session helps you silence your inner critic and cultivate a voice of gentle self-compassion, which is the foundation for true confidence and peace.


Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep...


Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: 


Apple Podcasts: ⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠⁠⁠⁠⁠


Spotify: ⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠⁠⁠⁠⁠


And start your morning with Optimal Living Daily!


Apple Podcasts: ⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠⁠⁠⁠⁠


Spotify: ⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4

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WITH MUSIC - Radiate Kindness with These Affirmations for Self-Compassion

WITH MUSIC - Radiate Kindness with These Affirmations for Self-Compassion

Optimal Living Daily | Sleepy Meditation