DiscoverLAKE LIFE WKNDWKND#006 ASHLEY CHRISTIANSEN ABOUT BODY, SOUL, AND MIND
WKND#006 ASHLEY CHRISTIANSEN ABOUT BODY, SOUL, AND MIND

WKND#006 ASHLEY CHRISTIANSEN ABOUT BODY, SOUL, AND MIND

Update: 2020-02-05
Share

Description

LAKE LIFE WKND 006 We have arrived in February and winter is not over yet! For this episode we invited Ashley Christiansen from The BrickHouse Spa & Boutique to speak about wellness and nutrition tips for a balanced and healty life. I always find it important to have a good work life balance and believe it is most important to have a healty food diet. Hear Ashley speak about these topics including massage therapy for a good body, mental, and soul balanced life. Thank you for following our program and being part of our local Lake Life community. Enjoy our latest podcast and find more lake life stories on our daily updated website www.lakelifewknd.com #getoutandexplore #welovelakelife

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

WKND#006 ASHLEY CHRISTIANSEN ABOUT BODY, SOUL, AND MIND

WKND#006 ASHLEY CHRISTIANSEN ABOUT BODY, SOUL, AND MIND

Dirk Ockhardt