On episode 102 of The Chill Hour, we sit down with Saloni Anand, cofounder of Traya, a health-first hair care brand revolutionizing how we approach hair wellness.Saloni dives deep into the science behind healthy hair, breaking down myths, decoding dandruff types, and revealing how stress, lifestyle, and hormones truly impact your scalp. She shares expert tips on choosing the right shampoo, building a personalized hair care plan, and why supplements are more important than ever. From diet hacks to menstruation-specific routines, this episode is packed with practical strategies for anyone serious about their hair health.So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Saloni.00:00 Intro02:28 Surviving Mumbai Heat08:23 Types of Dandruff & Fixes11:16 Choosing the Right Shampoo18:29 Hair Myths Busted32:28 Stress & Hair Loss41:10 Why Supplements Matter59:39 Supplement Side Effects01:01:30 Custom Hair Care Plans01:07:58 Hair Care During Periods01:13:50 Best Diet for Hair Health01:32:27 Closing NoteThe Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Saloni here:Instagram: https://www.instagram.com/sln_anandFor collaborations: ⁠collabs@dkpareek.com