On this week's episode, we return to the stew pot for a chat about identity. crisis, whether you know it as a mid-life crisis (mid life is NOT the only time these crises can happen), "the river of misery," being "person soup," or simply "what the FUCK is happening to me?"

Picking up on the kettle of boiling soup metaphor from last week, I unpack some of the "why" behind the pain (and therefore sense os crisis) of such times in our lives, and how we can help this process....and note, I'm not talking about prematurely shortening it or bypassing it....by harnessing our ability to let go.

I invite you in to this process, and next week, we'll take a much deeper look into letting go - releasing - trusting....if that makes your spine shiver (with dread or doubt), I get it. But hang in here with me...and with your beautiful self.

And hey - if you have questions; if this episode sparked something within you, your questions and insights and shares are welcomed and deeply honored. Here's where to reach out:

Instagram at Lisa_Hatlestad

Facebook at Lisa Hatlestad

Email at pvs@lisahatlestad.com