DiscoverAdaptive LeadersWW-Unlocking the Truth, Is Obesity Really Genetic?
WW-Unlocking the Truth, Is Obesity Really Genetic?

WW-Unlocking the Truth, Is Obesity Really Genetic?

Update: 2023-03-01
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The only trait passed down through generations is lack of information and regularly consuming processed foods.

Your personal decisions made day to day over a period of time are the biggest indicator of overall health and wellness.

Todays Wellness Wednesday provides some useful insights into how to approach weight loss in a healthy and sustainable way.

Watch on YT:https://youtu.be/Gwfe4ldakXE

The greatest cheat code for my personal and professional development is reading books, that’s why I've partnered with audible to give you a 30 day free trial.

https://www.audibletrial.com/Alpha

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WW-Unlocking the Truth, Is Obesity Really Genetic?

WW-Unlocking the Truth, Is Obesity Really Genetic?

Josh Sanchez