DiscoverWellness Women RadioWWR 266: Creatine: Should You Be Taking It?
WWR 266: Creatine: Should You Be Taking It?

WWR 266: Creatine: Should You Be Taking It?

Update: 2025-04-02
Share

Description

Creatine is everywhere right now — especially in the women’s health and fitness space. But is it worth the hype? On this episode of Wellness Women Radio, Dr Andrea and Dr Ash take a deep dive into what creatine actually is, why it’s more than just a muscle-building supplement, and who might benefit from it most. If you’ve been wondering whether creatine is right for you, tune into this episode! 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

WWR 266: Creatine: Should You Be Taking It?

WWR 266: Creatine: Should You Be Taking It?

The Wellness Couch