The crew is back to chat about Ironman holding discussions regarding what to do if the hurricane means Kona needs to be cancelled and one of the biggest pros leaving Kona on a plane last week to avoid any of the potential chaos. They run you through all of the IRONMAN 70.3 New York/Augusta craziness & the short course grand final sprint finish. Then finish by bringing a VERY special guest onto the show and some of random talking points that we have a laugh about.

NOMIO - Get yourself some Nomio at their website in Europe, The Feed.com in USA or aidstation.com everywhere else!

Stamina - Download the STAMINA app and use the code TTH for a week’s free programming.

Precision Fuel & Hydration: Use the code TTH15 to get 15% off your first order with Precision at their website. We would LOVE if you could tell Precision you heard about them from The Triathlon Hour in their "how did you hear about us?" question when purchasing - it helps support the podcast.

Pillar Performance: Use the discount code TTH15 to get 15% off your first order with Pillar Performance at their website or if you're in North America use the TTH15 discount code at The Feed.

Lever Movement: Use the massive discount code TTH for 20% off your Lever system, just google "Lever Movement" to find their website.

Nerd Belts

Discount code - TTH26 (for 15% off)

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PHOTO - JAMES MITCHELL THE BLOOD LEGEND