DiscoverEmpirical Cycling PodcastWatts Doc #52: Hypoxia Inducible Factor's Diminishing Returns
Watts Doc #52: Hypoxia Inducible Factor's Diminishing Returns

Watts Doc #52: Hypoxia Inducible Factor's Diminishing Returns

Update: 2025-03-10
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Concluding the series on hypoxia inducible factor in skeletal muscle, we go in depth with a paper investigating regulation pathways that blunt HIF's effects in well trained athletes, plus speculate as to whether the Pasteur effect is something worth worrying about while considering other evidence and parallel adaptive pathways. We also ponder some practical takeaways for very well trained endurance athletes as well as for those earlier in their training career.
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Watts Doc #52: Hypoxia Inducible Factor's Diminishing Returns

Watts Doc #52: Hypoxia Inducible Factor's Diminishing Returns

Empirical Cycling