DiscoverEmpirical Cycling PodcastTen Minute Tips #64: Diagnosing And Training Weaknesses In The Off-Season
Ten Minute Tips #64: Diagnosing And Training Weaknesses In The Off-Season

Ten Minute Tips #64: Diagnosing And Training Weaknesses In The Off-Season

Update: 2025-10-02
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This episode we start with the old cycling adage "train your weaknesses, race your strengths" as the jumping off point to discuss strategies for diagnosing and training weaknesses in the off season. We decide for whom this would make sense as a strategy, the opportunity cost of training a weakness, low opportunity cost things to train, how race selection factors in, and much more.
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Ten Minute Tips #64: Diagnosing And Training Weaknesses In The Off-Season

Ten Minute Tips #64: Diagnosing And Training Weaknesses In The Off-Season

Empirical Cycling