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We Are Back... New Season with Gemma Atkinson

We Are Back... New Season with Gemma Atkinson

Update: 2025-06-24

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Just As Well is the wellness podcast for women who want real science, practical advice, and great chat. Hosted by Gemma Atkinson and Women's Health Editor in chief Claire Sanderson, two working mums in their 40s who balance training with busy lifestyles. The show takes in everything from hormones and gut health to strength training and mental wellbeing.

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In Channel

Katie Piper: Running Was There for Me When I Wasn’t There for Myself

Katie Piper: Running Was There for Me When I Wasn’t There for Myself

2025-06-2436:50

Candice Brathwaite: Activating 'Miss Trunchbull' Mode to Get Runs Done is a Form of Self Love

Candice Brathwaite: Activating 'Miss Trunchbull' Mode to Get Runs Done is a Form of Self Love

2022-10-1146:25

Andrea McLean: I'm Finally Approaching my Goals like a Marathon, not a Sprint

Andrea McLean: I'm Finally Approaching my Goals like a Marathon, not a Sprint

2022-10-0445:39

Dora Atim: Why I Founded a Trail Run Collective Exclusively for Black Women

Dora Atim: Why I Founded a Trail Run Collective Exclusively for Black Women

2022-09-2741:03

Intisar Abdul-Kader: Cultural Ignorance or Chronic Illness Won't Stop Me Running

Intisar Abdul-Kader: Cultural Ignorance or Chronic Illness Won't Stop Me Running

2022-09-1336:03

Ella Dove: How Running on a Blade Helped Me Celebrate my Body as an Amputee

Ella Dove: How Running on a Blade Helped Me Celebrate my Body as an Amputee

2022-09-0635:47

Finding Balance with Fearne Cotton: 'I Oscillate Between Feeling Brilliant and Awful'

Finding Balance with Fearne Cotton: 'I Oscillate Between Feeling Brilliant and Awful'

2025-07-2254:51

How Gemma Atkinson Builds Her Body at 40, With Her Personal Trainer

How Gemma Atkinson Builds Her Body at 40, With Her Personal Trainer

2025-07-1549:37

They Said Girls Didn’t Belong in Football - Now I’m a Lioness Legend | Lucy Bronze

They Said Girls Didn’t Belong in Football - Now I’m a Lioness Legend | Lucy Bronze

2025-07-0947:08

We Are Back... New Season with Gemma Atkinson

We Are Back... New Season with Gemma Atkinson

2025-06-2401:14

Do This One Thing: Prioritise Form Over Reps During HIIT Workouts

Do This One Thing: Prioritise Form Over Reps During HIIT Workouts

2021-05-0901:58

Do This One Thing: Set Small Goals for Sports Injury Recovery

Do This One Thing: Set Small Goals for Sports Injury Recovery

2021-04-2502:24

Why Millie Mackintosh is Candid About Postpartum Body Image Struggles

Why Millie Mackintosh is Candid About Postpartum Body Image Struggles

2021-04-1702:00

Do This One Thing: Batch Tasks to Maximise Productivity

Do This One Thing: Batch Tasks to Maximise Productivity

2021-04-1101:10

Do This One Thing: Revive Fine Hair Between Washes

Do This One Thing: Revive Fine Hair Between Washes

2021-03-2800:40

What Keeps Kirsty Gallacher Showing Up for Her Workouts

What Keeps Kirsty Gallacher Showing Up for Her Workouts

2021-03-2101:34

How To Feel Confident + Connected in a Changing Work World

How To Feel Confident + Connected in a Changing Work World

2021-03-0937:08

Do This One Thing: Get Emotional at Work

Do This One Thing: Get Emotional at Work

2021-03-0702:40

How To Rebuild Your Body Confidence with Danae Mercer

How To Rebuild Your Body Confidence with Danae Mercer

2021-03-0237:13

Do This One Thing: Spring Clean your Socials for Better Body Image

Do This One Thing: Spring Clean your Socials for Better Body Image

2021-02-2803:12

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We Are Back... New Season with Gemma Atkinson

We Are Back... New Season with Gemma Atkinson

Women's Health UK