We all have different self-care needs with Ali Huckins
Description
Dr. Cathy interviews Ali Huckins a Developmental
Psychology Specialist, Licensed Professional Counselor and Board Certified
Behavior Analyst. Ali and Cathy talk
about the importance of self-care in children and adults. Ali encourages
listeners to find creative ways to incorporate self-care and celebrate what you
achieve, reminding us that your self-care can look different than others. Dr.
Cathy shares how she has changed her mind set to incorporate self-care. Cathy,
Jenny and Paige reflect on how freeing it is to choose your own self-care.
Please give us your feedback using
this survey link: https://educationutah.co1.qualtrics.com/jfe/form/SV_39OmBvMih6MlgNw
Make a Donation to-
VIPS: https://secure.vips.org/np/clients/vips/donation.jsp?forwardedFromSecureDomain=1&campaign=495
Anchor Center: https://www.anchorcenter.org/get-involved/donate/
Get in touch with us!
Follow us on Facebook
@Feelingthislifepodcast and Instagram @Feelingthislife
Email: feelingthislife@vips.org
Jenny: jcastenir@vips.org
Paige: pmaynard@vips.org
Dr. Cathy: csmyth@anchorcenter.org
United States
