Description
She healed beautifully
2021-12-0205:48
Be in The Moment intro
2021-11-0900:22
Letting go
2021-08-0217:26
Me, myself and I
2021-07-2021:52
A lifestyle change
2021-07-0529:53
Jump Rope Life
2021-06-2409:01
Mental Health Journey
2021-06-1415:46
Boundaries
2021-06-1309:01
Twenties
2021-06-1218:55
In the moment
2021-04-0511:46
Self-love
2021-02-2526:09
What no longer serves me
2021-02-0811:38
Recharge
2021-02-0246:19
Week 1
2021-01-1332:36
Morning talks + welcoming 2021
2021-01-0516:44
Happy Holidays
2020-12-2616:00
2020-12-1401:22:13
It’s the self growth, for me
2020-11-3038:21
Forever Blooming
2020-11-1711:48
I think they call this venting..
2020-11-0101:26:45
0.5x
0.8x
1.0x
1.25x
1.5x
2.0x
3.0x
Sleep Timer
Off
End of Episode
5 Minutes
10 Minutes
15 Minutes
30 Minutes
45 Minutes
60 Minutes
120 Minutes