Week 4: Extending Newborn Naps

Update: 2025-11-11

Description

#26 - Week 4 with baby Hank! Today I chat tracking sleep, preventing overtiredness, and extending naps.

Resources:

First Four Months Guide

Sleep By Alex Membership (use code "PODCAST" for 50% off your first month)

Comments

In Channel

Week 6: Pacifier Problems

2025-11-2514:39

Week 5: Extending Nighttime Sleep and Understanding MY Baby

2025-11-1817:03

Week 4: Extending Newborn Naps

2025-11-1111:35

Week 3: Our First Bassinet Nap & Full Feeds vs Snack Feeds

2025-11-0421:34

Week 2: How I Got My Newborn to Sleep in His Bassinet

2025-10-2818:27

My Birth Story & Sleep in the First Week

2025-10-2123:57

Why Is My Newborn Up All Night?

2025-09-1614:52

Am I Doing Too Many Contact Naps?

2025-09-0923:22

The First 3 Things I Will Do With My Newborn

2025-09-0222:38

Transitioning From a Crib to a Toddler Bed

2025-08-2627:50

Unpredictable naps, recovering from sleep regressions, and a newborn up every 30 minutes. Listener Q & A #3

2025-08-1917:35

Why Didn't Sleep Training Work?

2025-08-1214:04

How Do I Stop Co-Sleeping With My Baby?

2025-08-0531:53

A Succesful Crib Nap in 7 Quick Steps!

2025-07-2205:37

We Said Goodbye to the Paci!

2025-07-1523:53

3 Signs it's Time to Drop a Nap

2025-07-0817:51

My Pregnancy MUST-HAVES!

2025-07-0126:31

Full Feeds, Snack Feeds, Cluster Feeding, OH MY!

2025-06-2420:54

Sleep Regressions, Breaking the Feeding to Sleep Association, & More. Listener Q & A #2

2025-06-1719:05

The Truth About "Drowsy But Awake"

2025-06-1013:41

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Week 4: Extending Newborn Naps

#box-pro-ellipsis-176423406434639{-webkit-line-clamp:2;}Week 4: Extending Newborn Naps

Week 4: Extending Newborn Naps

Alex Dobbs

Week 4: Extending Newborn Naps