Week Four - Connection

Week Four - Connection

Update: 2024-01-20
Share

Description

This week we will implement the following habit: 5 min of connection (meaningful conversation) with your Home Base Person. Show notes at
https://howtobuildyourselffromscratch.blogspot.com/2024/01/week-four-connection.html
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Week Four - Connection

Week Four - Connection

Katie Skare