Weight Gain in Menopause? This is why it happens
Update: 2021-03-31
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Weight gain during menopause is common but it's not "normal". Join me on this episode to learn:
1. Risk factors associated with menopausal weight gain
2. Hormone imbalances and other triggers which make losing weight seem almost impossible.
3. Diets increase fat storage and what you can do to achieve your optimal body weight during this time.
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