Hello and welcome to Weight Stories. In this episode we talk to Parisa about safety, trauma and unwanted attention, having self-worth, meditation and her desire to share her tools and knowledge to help others embrace and accept who they are and know we are enough. 
A gentle warning, this podcast discusses issues with weight that some listeners may find difficult. If you are affected by any of the issues discussed or are struggling at the moment, please see support services and helplines at www.beateatingdisorders.org.uk/support-services and at www.berealcampaign.co.uk/resources/support-advice.