Welcome and a little about me

Update: 2021-03-19

Description

Welcome everyone! This is just a little bit of a background information podcast today on me, and some of the things we are going to talk about. Next week, let's dive into Anxiety.

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In Channel

Short Talk with Bob Buchanan, Medium

2021-11-1013:48

Relaxing Meditation

2021-05-2212:43

Sharon Engdahl, Executive Director of the American Mental Wellness Association

2021-05-0420:05

Mental Health and Eating Disorders

2021-04-2716:26

Heidi Edwards - Founder of Sisters' Hope Foundation

2021-04-2114:42

Modern Mindfulness

2021-04-1522:30

Mental Health and Mindfulness

2021-04-0116:15

Being a Caregiver with a Dementia Parent

2021-03-3014:50

Anxiety & Neurofeedback

2021-03-2620:55

Welcome and a little about me

2021-03-1909:51

Introduction to the Mental Health Toolbox

2021-03-1200:49

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Welcome and a little about me

#box-pro-ellipsis-176336613863963{-webkit-line-clamp:2;}Welcome and a little about me

Welcome and a little about me

Cindy Beers

Welcome and a little about me