Welcome to Deep Calm - with Michael Mosley

Update: 2024-05-13

Description

Sit back and take a sonic journey with Dr Michael Mosley as he focuses on scientifically-proven techniques for activating your body's built-in relaxation response.

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In Channel

Introducing two special Just One Thing programmes

2024-10-1102:14

A Celebration of Michael Mosley

2024-07-1344:42

There’s Only One Michael Mosley

2024-06-1440:25

Eat Slowly

2024-06-0615:05

Volunteer

2024-05-3015:02

Yoga

2024-05-2314:39

Read a poem

2024-05-2014:58

Deep Calm - Ep 5: Using Music

2024-05-1715:32

Deep Calm - Ep 4: Using the Power of Nature

2024-05-1615:02

Deep Calm - Ep 3: Using Your Imagination

2024-05-1515:03

Deep Calm - Ep 2: Relaxing Your Body

2024-05-1414:44

Deep Calm - Ep 1: Using Your Breath

2024-05-1314:29

Welcome to Deep Calm - with Michael Mosley

2024-05-1302:08

Cook from Scratch

2024-05-0915:13

Nordic Walking

2024-05-0214:58

Try Flax Seeds

2024-04-2514:55

Play an Instrument

2024-04-1815:37

Enjoy Olive Oil

2024-04-1115:10

Get Fit with HIIT

2024-04-0415:47

Get Gardening

2024-03-1315:03

00:00

Welcome to Deep Calm - with Michael Mosley

#box-pro-ellipsis-173587931188386{-webkit-line-clamp:2;}Welcome to Deep Calm - with Michael Mosley

Welcome to Deep Calm - with Michael Mosley

BBC Radio 4

Welcome to Deep Calm - with Michael Mosley