Welcome to Wednesday Hormonal Hump Day
Description
Hello my beautiful Lady Gardens, welcome to Hormonal Humpday!
I’m in sunny Boggabri and it is FRICKIN’ HOT — and not the ideal climate for a perimenopausal woman
Did you know the drop in estrogen during perimenopause can make your brain feel like it’s on permanent holiday?
Forgetfulness, brain fog, losing your train of thought mid-sentence — yep, I live there daily.
Sure, estrogen, exercise, fibre, protein + omega-3s can help… but let’s be honest, who the f remembers that when we can’t even remember what day it is?!
Basically, we’re just wandering around in our 40s + 50s like confused Brady Bunch characters — not knowing what we’re doing, saying, or thinking
And in case you did forget… it’s Wednesday.
Water those Lady Gardens!
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