DiscoverThe RED-S Recovery PodcastWelcome to the RED-S Recovery Podcast episode one!
Welcome to the RED-S Recovery Podcast episode one!

Welcome to the RED-S Recovery Podcast episode one!

Update: 2019-08-19
Share

Description

In this podcast I introduce myself and give some background on my own history and experiences, and explain what Relative Energy Deficiency in Sport is and how it can be recognised.
Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Welcome to the RED-S Recovery Podcast episode one!

Welcome to the RED-S Recovery Podcast episode one!

Charlotte Gibbs