In this first episode of ‘Spiritual Dad’ Derek explains the intent of this podcast/research project which is to gather as much information as possible from some exceptional people that have so graciously agreed to share their knowledge and wisdom on the topics of spirituality, parenting, relationships, music, society, culture, meditation, yoga and mindfulness. Derek shares his personal thoughts on his current state of spiritual awareness which has changed dramatically since turning 40 a few years back. By remaining vulnerable and open podcast aims to bridge the gap between fathers/men (and all parents/adults really), surrounding these often uncomfortable and non-discussed topics.