An episode of 2 parts:

Firstly experiences of those who work in the NHS and secondly the innovative ways that fitness enthusiasts are altering their training regimes.

Thank you to all the contributors. Your input is very much appreciated. 

If anyone else wants to add to this archive with their lockdown experience – positive, negative or neutral, please get in touch.

My contact details:

email: almond.triangle@gmail.com

https://www.instagram.com/almond.triangle/

Improve, Inspire, Impact: celebrate the success of and champion those who’ve taken steps to improve their own life - to inspire others