DiscoverBCLA@Yours - podcast seriesWellbeing for ECPs: you and your loved ones
Wellbeing for ECPs: you and your loved ones

Wellbeing for ECPs: you and your loved ones

Update: 2020-10-09
Share

Description

Wellbeing is an important part of our lives. Whether it is generally trying to get work/life balance right, or dealing with day-to-day stresses, ensuring we are mentally, emotionally and physically healthy should be a central consideration. It is far too easy to get carried away with a multitude of conflicting priorities and this episode provides some insights into keeping ourselves and our loved ones on the right track through mutual support and communication. 


Sheena Shah is an optometrist working in Vision Express. An interesting fact is that she has recently released her first ever book and runs two businesses that are not eye related. A key professional interest of hers is wellbeing in the eyecare profession and she leads the discussion in this episode.


Sheena is joined by Neil Retallic, a BCLA Council member and an Optometrist and European Professional Services Director for Menicon. Neil has a keen interest in contact lenses, education and professional development.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Wellbeing for ECPs: you and your loved ones

Wellbeing for ECPs: you and your loved ones

BCLA