Wellness 360 - Epi 3 - How to Avoid Weight Gain During the Holidays
Update: 2019-12-14
Description
Host Igor Klibanov talks everything holidays and trying to stay healthy throughout it. He explores topics such as why we gain weight over the holidays, do we eat too many carbs, what is the key to avoiding holiday weight gain, having a food addiction, what supplements are helpful and last but not least, what can we do to reduce stress around the holiday seasons.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
